Immerse yourself in health improving experiences in the world’s most iconic mountain destination: VAIL. Hike or bike through expansive aspen glades to breathtaking mountain views. Fortify your body with personalized fitness training and outdoor adventure. Enjoy unhurried consults with top wellness experts. Dine on nutritious cuisine, and take home healthy recipes. Rejuvenate mind and body with a world-class spa treatment. Grow young, nurture your spirit, and let your best self soar.
At Peak Wellness Retreat, you will embark on a high-end wellness adventure that produces life-changing results. You will take a comprehensive look at your whole health picture, set and achieve individual goals, and elevate your well-being — all while enjoying Vail’s adult playground. Each program kicks off with a comprehensive series of fitness assessments that guide the creation of a personalized program prescription that includes customized nutrition coupled with an individualized strength and cardio training program. Peak incorporates moderate and vigorous outdoor mountain recreational activities into every day’s schedule, creating abundant opportunities for self discovery. You go home healthier, more vibrant, with a sense of accomplishment, and the tools for at home sustainability.
Learn more: https://peakwellnessretreat.com/